A major work on the practice of yoga and meditation. Learn how you can control your mind and achieve inner freedom and peace through methods taught for over 2,000 years. Vedanta Press's most popular title, this book is widely used in yoga classes as an important introduction to Raja Yoga.
What I want is muscles of iron and nerves of steel, inside which dwells a mind of the same material as that of which the thunderbolt is made.
-Swami Vivekananda