A major work on the practice of yoga and meditation. Learn how you can control your mind and achieve inner freedom and peace through methods taught for over 2,000 years. Vedanta Press's most popular title, this book is widely used in yoga classes as an important introduction to Raja Yoga.
When we come to nonattachment, then we can understand the marvelous mystery of the universe: how it is intense activity and at the same time intense peace, how it is work every moment and rest every moment.
-Swami Vivekananda