A major work on the practice of yoga and meditation. Learn how you can control your mind and achieve inner freedom and peace through methods taught for over 2,000 years. Vedanta Press's most popular title, this book is widely used in yoga classes as an important introduction to Raja Yoga.
When we have become free, we need not go mad and throw up society and rush off to die in the forest or the cave; we shall remain where we were, only we shall understand the whole thing.
-Swami Vivekananda