A major work on the practice of yoga and meditation. Learn how you can control your mind and achieve inner freedom and peace through methods taught for over 2,000 years. Vedanta Press's most popular title, this book is widely used in yoga classes as an important introduction to Raja Yoga.
Every individual is a center for the manifestation of a certain force. This force has been stored up as the resultant of our previous works, and each one of us is born with this force at our back.
-Swami Vivekananda