This is a collection of essays on spiritual disciplines according to the different teachers of various philosophical persuasions along with articles on specific spiritual practices like meditation, repetition of the holy name, prayer, etc. The reader is sure to be benefited by gaining a comparative knowledge of the various disciplines envisaged in the scriptures that is given in this book.
The important thing is how much less you think of the body, of yourself as matter -- as dead, dull, insentient matter; how much more you think of yourself as shining immortal being. The more you think of yourself as spirit, the more eager you will be to be absolutely free from matter, body and senses. This is the intense desire to be free.
-Swami Vivekananda