The main object of this book is to discuss the science of Yoga in as simple and rational a manner as possible, and also to debunk some of the nonsense that continues to be said and believed on the subject. A must for all those are eager to clarify their conception about Yoga.
All is the Self or Brahman. The saint, the sinner, the lamb, the tiger, even the murderer, as far as they have any reality, can be nothing else, because there is nothing else.
-Swami Vivekananda