The author had quoted from this Upanishad and explained its ideas in several of his lectures, class-talks, and conversations. All this material, spread throughout the nine volumes of his Complete Works, has been brought together in this book for the first time. What makes this compilation a treasure trove of original ideas and masterly insights is that the author goes straight to the heart of the subject to focus on the essentials, and to evolve practical methods from abstract principles.
The important thing is how much less you think of the body, of yourself as matter -- as dead, dull, insentient matter; how much more you think of yourself as shining immortal being. The more you think of yourself as spirit, the more eager you will be to be absolutely free from matter, body and senses. This is the intense desire to be free.
-Swami Vivekananda
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