In this book the author has laid down some practical steps for all sincere spiritual aspirants eager to make spiritual progress. He specially deals with the preliminary stages of practical religion. His valuable suggestions from his own experiences will be a useful guide to all religious aspirants whom modern life assails with various doubts and difficulties in the practice of religious precepts. A very informative book for all earnest beginners in spiritual life to help them form a clear picture of the spiritual ideal, the gulf between them and the goal, and the ways to fill up that gulf.
The less the thought of the body, the better it is for us. For it is the body that drags us down. It is attachment, identification, which makes us miserable.
-Swami Vivekananda
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