In the brilliant lecture which comprises this book the author stresses on the need to make our spiritual life all-comprehensive. Spirituality should not be narrowed down to morning and evening prayer sessions alone. True spirituality encompasses the whole gamut of human life, our every movement, our every breath. The author shows us the different ways to attain such a totally spiritualized life.
Anything that is secret and mysterious in these systems of yoga should be at once rejected. The best guide in life is strength. In religion, as in all other matters, discard everything that weakens you, have nothing to do with it.
-Swami Vivekananda
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