This book is a collection of essays taken from lectures on the subject of Yoga as taught by Sri Krishna in the Bhagavad Gita. The author very able analyses Sri Krishna's powerful message of harmonious living and spiritual awakening, making this book intellectualy stimulating and spiritually invigorating.
The important thing is how much less you think of the body, of yourself as matter -- as dead, dull, insentient matter; how much more you think of yourself as shining immortal being. The more you think of yourself as spirit, the more eager you will be to be absolutely free from matter, body and senses. This is the intense desire to be free.
-Swami Vivekananda