The most ancient Sanskrit epic poem, estimated to have been composed by sage Valmiki about 5000 B.C, the Ramayana describes the life of Sri Rama. The epic is a storehouse of spiritual wisdom and has helped to shape the ideals and character of the Indian people since antiquity. The present work is a beautifully condensed retelling of the Ramayana in simple English.
The important thing is how much less you think of the body, of yourself as matter -- as dead, dull, insentient matter; how much more you think of yourself as shining immortal being. The more you think of yourself as spirit, the more eager you will be to be absolutely free from matter, body and senses. This is the intense desire to be free.
-Swami Vivekananda