Most people exist, but do not live. The marvellous advance of science and technology is showering on us comforts and luxuries galore, but impart no meaning or purpose to life. Poets bewail this 'strange disease of modern life'. The author, who has interacted with young men and women at various levels in India and abroad, argues convincingly about the ways in which the youth can develop their minds and find fulfilment.
Those who have succeeded in attaching or detaching their minds at will have succeeded in Pratyahara, which means gathering towards, checking the outgoing powers of the mind, freeing it from the thralldom of the senses. When we can do this, we shall really possess character; then alone we shall have taken a long step towards freedom. Before that, we are mere machines.
-Swami Vivekananda