Most people exist, but do not live. The marvellous advance of science and technology is showering on us comforts and luxuries galore, but impart no meaning or purpose to life. Poets bewail this 'strange disease of modern life'. The author, who has interacted with young men and women at various levels in India and abroad, argues convincingly about the ways in which the youth can develop their minds and find fulfilment.
Anything that is secret and mysterious in these systems of yoga should be at once rejected. The best guide in life is strength. In religion, as in all other matters, discard everything that weakens you, have nothing to do with it.
-Swami Vivekananda
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