We suffer from diseases that afflict our body, mind, and psyche. How these afflictions can be treated and how we can be made whole in body, mind and spirit is explained in this book.
That which is nearest is least observed. The Atman is the nearest of the near, therefore a careless and unsteady mind gets no clue to the Atman. But one who is alert, calm, self-restrained, and discriminating, ignores the external world and, diving more and more into the inner world, realizes the glory of the Atman and becomes great.
-Swami Vivekananda