Meditation: Its Process, Practice, and Culmination
Swami Satprakashananda
A practical approach to the path and practice of meditation. Included in this study are meditations the swami directed during his scriptural classes, an examination of the four yogas, and a discussion on their culmination in the realization of the non-dual Brahman.
Those who have succeeded in attaching or detaching their minds at will have succeeded in Pratyahara, which means gathering towards, checking the outgoing powers of the mind, freeing it from the thralldom of the senses. When we can do this, we shall really possess character; then alone we shall have taken a long step towards freedom. Before that, we are mere machines.
-Swami Vivekananda