Meditation is central to all spiritual life, whatever be the religion one follows. Swami Ritajananda, who had wide experience with spiritual seekers both in India and abroad, has very clearly set forth the principles and practice of meditation. The part played by the guru and the mantra are lucidly set forth. Quotations are also given from the Scriptures to explain the various factors involved in meditation.
Nature, body, mind go to death, not we. We neither go nor come. The man Vivekananda is in nature, is born and dies; but the Self we see as Vivekananda is never born and never dies. It is the eternal and unchangeable Reality.
-Swami Vivekananda
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