Meditation is central to all spiritual life, whatever be the religion one follows. Swami Ritajananda, who had wide experience with spiritual seekers both in India and abroad, has very clearly set forth the principles and practice of meditation. The part played by the guru and the mantra are lucidly set forth. Quotations are also given from the Scriptures to explain the various factors involved in meditation.
Brave, bold men and women, these are what we want. What we want is vigor in the blood, strength in the nerves, iron muscles and nerves of steel, not softening namby-pamby ideas. Avoid all these. Avoid all mystery. There is no mystery in religion.
-Swami Vivekananda
Empty
