Be bold and face the truth', said Swami Vivekananda. Here is a book that teaches us how to do it. Here is a book for the guidance of sincere spiritual aspirants who have heard the divine call, who have in response to it accepted God-realization as the highest goal of life, and who consider no sacrifice too great for the attainment of that goal. It is an invaluable guide to practical spiritualiy.
Work a little harder at meditation and it comes. You do not feel the body or anything else. When you come out of it after the hour, you have had the most beautiful rest you ever had in your life. That is the only way you ever give rest to your system.
-Swami Vivekananda