This book consists of spiritual teachings and practices based on Vedanta. Equally useful for beginners as well as advanced aspirants, the book does shed shafts of light, dispelling the darkness of ignorance from the reader's heart. For a beginner, the book is a path-breaker; for an advanced aspirant, reassuring and strengthening; and for one already established in the goal, well, it should be a sheer delight. The book will benefit aspirants at any level, since it deals with Self-knowledge and the means to attain it.
After every happiness comes misery; they may be far apart or near. The more advanced the soul, the more quickly does one follow the other. What we want is neither happiness nor misery. Both make us forget our true nature; both are chains--one iron, one gold; behind both is the Atman, who knows neither happiness nor misery. These are states, and states must ever change; but the nature of the Atman is bliss, peace, unchanging. We have not to get it, we have it; only wash away the dross and see it.
-Swami Vivekananda
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