This book consists of spiritual teachings and practices based on Vedanta. Equally useful for beginners as well as advanced aspirants, the book does shed shafts of light, dispelling the darkness of ignorance from the reader's heart. For a beginner, the book is a path-breaker; for an advanced aspirant, reassuring and strengthening; and for one already established in the goal, well, it should be a sheer delight. The book will benefit aspirants at any level, since it deals with Self-knowledge and the means to attain it.
Always discriminate -- your body, your house, the people around, and the world are all unreal like a dream. Always think that this body is only an inert instrument. And the Atman within is your real nature.
-Swami Vivekananda
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