A collection of articles by monks of the Ramakrishna Order explaining some important and fundamental aspects of spiritual life, and stressing on the preparations a spiritual aspirant must undergo before devoting himself to intense spiritual practices.
Work a little harder at meditation and it comes. You do not feel the body or anything else. When you come out of it after the hour, you have had the most beautiful rest you ever had in your life. That is the only way you ever give rest to your system.
-Swami Vivekananda