This book forms a companion volume to the Swami's Universal Prayers. In the Introduction a detailed and systematic account of the theory and practice of spiritual life is given. The main body of the book containing Sanskrit texts and their English translations, presents a large number of important scriptural passages through which the ancient sages and seers of India enlighten us on ethics, philosophy and practice of meditation.
They alone live whose lives are in the whole universe, and the more we concentrate our lives on limited things, the faster we go towards death. Those moments alone we live when our lives are in the universe, in others; and living this little life is death, simply death, and that is why the fear of death comes.
-Swami Vivekananda