This is a selection from the writings and addresses of Swami Vireswarananda, the 10th President of the Ramakrishna Math and Mission. Though the lectures and essays comprising this book belong to different years and contexts, all of them deal with the burning problem of the modern age � the quest for an ideal that can guide us through the stormy sea of life. They contain many illuminating insights into spiritual matters and also provide practical hints to live a spiritual life in today's modern world.
Anything that is secret and mysterious in these systems of yoga should be at once rejected. The best guide in life is strength. In religion, as in all other matters, discard everything that weakens you, have nothing to do with it.
-Swami Vivekananda