Bookdetails - Hasta Yoga

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Hasta Yoga
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Dr. K.V. Raghupati

The author, Dr. K.V. Raghupati, through this booklet attempts to create awareness of mudras, or 'yoga through hands' as he calls it. While it may be difficult for the aged or the sick to practise asanas and even pranayama, anyone anywhere can practise these simple yet powerful mudras to rejuvenate the energy levels and recover from the many of the illness afflicting the body and mind.

Cover Type: Paperback

Pages: 47

Category:

Language: English

AU $ 3.00

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All power is within you. You can do anything and everything. Believe in that. Do not believe that you are weak; do not believe that you are half-crazy lunatics, as most of us do nowadays. Stand up and express the divinity within you. -Swami Vivekananda



                 

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