Meditation without necessary preparation sometimes leads to frustration and loss of faith for beginners in this grand science of the inner life. Against this background this book provides the readers with a collection of selected essays dealing with different aspects of meditation and other topics related to the life devoted to it. Though these essays do not exhaust all the theoretical and practical aspects of the subject, they will certainly prove to be illuminating and extremely useful for all beginners on this path.
Your Atman is the support of the universe -- whose support do you stand in need of? Wait with patience and love and strength. If helpers are not ready now, they will come in time. Why should we be in a hurry? The real working force of all great work is in its almost unperceived beginnings.
-Swami Vivekananda
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