The main object of this book is to discuss the science of Yoga in as simple and rational a manner as possible, and also to debunk some of the nonsense that continues to be said and believed on the subject. A must for all those are eager to clarify their conception about Yoga.
If a person who lives in God becomes miserable, what is the use of living in God? What is the use of such a God? Throw such a God overboard into the Pacific Ocean. We do not want such a God!
-Swami Vivekananda