In this illuminating book the author traces the decent of the individual from his true divine status to his present condition and describes his ascent back to God. He explains how the various aspects of man's relative existence can be instrumental in the realization of his perfect being, which, in fact, he has never lost. The matter discussed herein is, in short, an explanation of the involution and evolution of the soul. One finds in these pages the Vedantic answers to many of the big questions that we have asked since we first started asking. It provides not only an intellectual understanding of the soul's journey, but also practical counsels on how to speed it along.
Those who have succeeded in attaching or detaching their minds at will have succeeded in Pratyahara, which means gathering towards, checking the outgoing powers of the mind, freeing it from the thralldom of the senses. When we can do this, we shall really possess character; then alone we shall have taken a long step towards freedom. Before that, we are mere machines. - Swami Vivekananda