Swami Yatiswarananda, a Vice-President of the Ramakrishna Order, was noted for the clarity with which he used to explain the nuances of spiritual life. The harmony of the Yogas, the art and science of meditation, the relation between morality and spirituality and such other themes he would illustrate with humorous anecdotes that would leave a permanent impression on the reader's and listener's mind. The book offers encapsulated wisdom.
Anything that is secret and mysterious in these systems of yoga should be at once rejected. The best guide in life is strength. In religion, as in all other matters, discard everything that weakens you, have nothing to do with it.
-Swami Vivekananda
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