Meditation: Its Process, Practice, and Culmination
Swami Satprakashananda
A practical approach to the path and practice of meditation. Included in this study are meditations the swami directed during his scriptural classes, an examination of the four yogas, and a discussion on their culmination in the realization of the non-dual Brahman.
Always discriminate -- your body, your house, the people around, and the world are all unreal like a dream. Always think that this body is only an inert instrument. And the Atman within is your real nature.
-Swami Vivekananda