A practical guide to the theory and practice of meditation as taught by senior monks of the Ramakrishna Order. The subjects covered include ways to calm the mind, japa, and methods of integrating spiritual ideals into one's daily living.
If a piece of burning charcoal be placed on a man's head, see how he struggles to throw it off. Similar will be the struggle for freedom of those who really understand that they are slaves of nature.
-Swami Vivekananda