A practical guide to the theory and practice of meditation as taught by senior monks of the Ramakrishna Order. The subjects covered include ways to calm the mind, japa, and methods of integrating spiritual ideals into one's daily living.
Those who die, merely suffering the woes of life like cats and dogs, are they human beings? The worthy are those who, even when agitated by the sharp interaction of pleasure and pain, are discriminating and, knowing them to be of an evanescent nature, become passionately devoted to the Atman. This is all the difference between human beings and animals.
-Swami Vivekananda