A practical guide to the theory and practice of meditation as taught by senior monks of the Ramakrishna Order. The subjects covered include ways to calm the mind, japa, and methods of integrating spiritual ideals into one's daily living.
Delusion will vanish as the light becomes more and more effulgent, load after load of ignorance will vanish, and then will come a time when all else has disappeared and the sun alone shines.
-Swami Vivekananda