This handbook containing the lectures delivered by the professors renowned in their respective fields in Bharatatattva will be of much help to the participants of the course as a study guide and as a ready reference for those who have completed the course.
Those who have succeeded in attaching or detaching their minds at will have succeeded in Pratyahara, which means gathering towards, checking the outgoing powers of the mind, freeing it from the thralldom of the senses. When we can do this, we shall really possess character; then alone we shall have taken a long step towards freedom. Before that, we are mere machines.
-Swami Vivekananda