Bookdetails - Hasta Yoga

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Hasta Yoga
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Dr. K.V. Raghupati

The author, Dr. K.V. Raghupati, through this booklet attempts to create awareness of mudras, or 'yoga through hands' as he calls it. While it may be difficult for the aged or the sick to practise asanas and even pranayama, anyone anywhere can practise these simple yet powerful mudras to rejuvenate the energy levels and recover from the many of the illness afflicting the body and mind.

Cover Type: Paperback

Pages: 47

Category:

Language: English

AU $ 3.00

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May I be born again and again, and suffer thousands of miseries so that I may worship the only God that exists, the only God I believe in, the sum total of all souls--and, above all, my God the wicked, my God the miserable, my God the poor of all races, of all species, is the special object of my worship. -Swami Vivekananda



                 

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